Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sharons Victory
Journal
Sharons Victory's Journal
Sharons Victory's Profile
|
Weight History
16 to 20 of 1068
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
11 April 2023
so I've been struggling with getting back up and trying again.
When I envision getting back up and trying again I picture meal prep and restriction of the types of food I can have, etc. and then I feel reluctant to want to try again.
I feel so much shame in myself - how far I've let myself fall....I've just been hiding at home binge eating and declining all invites to go anywhere because I am ashamed to let anyone see me because I see this look of sadness sweep over their face...
Yesterday though I realized that maybe I'm over thinking this and over complicating this...maybe if I just start using this app again and tracking my food and working out every day that'll be enough to start losing again.
Prayers appreciated - I have a long journey ahead of me. But I can't focus on how long the journey is - I need to just take it one day at a time.
Weight:
Lost so far:
Still to go:
Diet followed:
138.8 kg
0 kg
52.6 kg
Poorly
(27 comments)
Gaining 0.6 kg a Week
18 November 2022
(9 comments)
18 November 2022
I’ve been watching My 600 pound life and I see how much of a difference it makes when they stick to the lower calorie diet finally and it has been inspiring me to be more consistent with not going over calories and it’s working ❤️
Weight:
Lost so far:
Still to go:
Diet followed:
126.0 kg
0 kg
39.8 kg
Reasonably Well
(5 comments)
Losing 3.8 kg a Week
17 November 2022
I got Factor meal preps on sale and froze them and been enjoying them for my lunches…I just wish their calories were a bit lower because low carb with calorie counting really works best for me and a 690 calorie lunch really puts me over desired calories
(2 comments)
17 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
126.6 kg
0 kg
40.4 kg
Reasonably Well
(4 comments)
Losing 1.1 kg a Week
Sharons Victory's Weight History
View Complete History