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zammyro
zammyro
Joined May 2016
Posts
47
Following
2
Followers
1
Weight History
Start Weight
104 kg
Lost so far:
3.3 kg
Current Weight
100.7 kg
Performance:
Losing 0.5 kg a Week
Goal weight
85 kg
Still to go:
15.7 kg
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zammyro's Weight History
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Following
Elliott86
Last weigh in:
Gaining 0.4 kg a Week
Mirela constantin
Last weigh in:
Losing 0.4 kg a Week
zammyro's Recent Food & Exercise
Greek Feta Cheese
Medium Eggs
Egg White
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 8/kph
Crossfit
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