tika354 - Member

tika354

Joined January 2018

Posts

205

Following

Followers

Weight History

Start Weight

90.4 kg

Lost so far: 4.9 kg

Current Weight

85.5 kg
Performance: Gaining 0.3 kg a Week

Goal weight

70 kg

Still to go: 15.5 kg

tika354's Weight History

	nurainunnisa11
	Last weigh in: Gaining 3.2 kg a Week

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	Roti Panggang Choco Banana
	Tahu
	Egg White
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 6.5/kph
	Fitness Training (Workout)