sheila 1966
Joined September 2014
Posts
21
Following
8
Followers
7
Weight History

Start Weight
174.6 kg
Lost so far: 9.5 kg

Current Weight
165.1 kg
Performance: Losing 0.4 kg a Week

Goal weight
90.7 kg
Still to go: 74.4 kg
I am 48 yrs old and i decided i wld chng my bio since alot has happened since i originally started with fatsecret 1st of all during my absence i want Thank all those Fatsecret members who have messaged me in the last couple monrhs, while i was out on my surgerys, I pray now i am done with my gastrectomy sleeve 3-24-15 . And still making progress on finding correct levels in my pain pump for proper control. I am more mobile walking better not sleeping all the time. I think there for awhile i think i had gotten to where i would rather sleep then deal with all my challenges. With my weight spiraling out of control and needing to get my chronic pain out of the 9-10 ranges. So now I am losing weight rapidly it appears and No i still do not have a scale at home! Lol. So i have to wait for visit with Md next month. My pain has improved and I cant even eat more than 1 egg a time! I love not being able to hv to rely only on my willpower. It is much easier to make right choices. I am still drinking my shakes trying to get all my protein in. They give you a diet to follow but my taste buds have changed, so plain stuff i really all i tolerate. So i am ready to move towards my future. God bless you guys thnx Sheila

sheila 1966's Weight History


Following

freetime
Last weigh in: Losing 1.6 kg a Week Down
 
lettygaylor
Last weigh in: steady weight Steady
debrafrederick
Last weigh in: Losing 0.9 kg a Week Down
 
ckworksalot
Last weigh in: Losing 0.0 kg a Week Down

sheila 1966's Cook Book

Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calories: 120kcal | Fat: 1.28g | Carbs: 11.56g | Prot: 13.43g
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
View Complete Cook Book

sheila 1966's Recent Food & Exercise


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