selenap20
Joined January 2012
Posts
35
Following
17
Followers
22
Weight History

Start Weight
78.5 kg
Lost so far: 5.0 kg

Current Weight
83.5 kg
Performance: Losing 0.6 kg a Week

Goal weight
60.8 kg
Still to go: 22.7 kg
Well hello! I've finally gotten around to my bio so here goes nothing. My name is Selena and I'm 22years old. I have never been terribly overweight but I have definitely been less healthy than I should be. I want to make a lifestyle change now to avoid struggling with it in the future. I am very active, I enjoy jogging with my dog, distance biking, and dancing both aerobics and going out on the town. I hope to be at least near 135 by February's end and bikini ready by summer 2014! I am a very outgoing person so feel free to add me as a buddy or shoot me a message, I'm here to help and be helped.

selenap20's Weight History


Following

DairyKing
Last weigh in: Losing 0.2 kg a Week Down
 
justlikedanny
Last weigh in: Gaining 0.3 kg a Week Up
kingkeld
Last weigh in: Losing 0.3 kg a Week Down
 
redgirl1974
Last weigh in: Gaining 0.1 kg a Week Up

selenap20's Cook Book

Calories: 116kcal | Fat: 4.63g | Carbs: 15.62g | Prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
Calories: 62kcal | Fat: 7.02g | Carbs: 0.64g | Prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
Calories: 155kcal | Fat: 2.85g | Carbs: 22.39g | Prot: 9.53g
Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
Calories: 63kcal | Fat: 2.39g | Carbs: 7.31g | Prot: 3.49g
Two Onion Delight
Chicken onion soup with cheese, shallots and chives.
Calories: 39kcal | Fat: 0.22g | Carbs: 8.56g | Prot: 1.41g
Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
View Complete Cook Book

selenap20's Recent Food & Exercise


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