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pattychaney
pattychaney
Joined November 2014
Posts
92
Following
0
Followers
0
Weight History
Start Weight
85.3 kg
Lost so far:
0.7 kg
Current Weight
84.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
68.0 kg
Still to go:
16.5 kg
Follow
pattychaney's Weight History
View Complete History
pattychaney's Cook Book
Calories: 197kcal | Fat: 6.18g | Carbs: 2.66g | Prot: 34.73g
Herbed Orange Chicken
Such a wonderful flavor combination of citrus and herbs.
Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calories: 171kcal | Fat: 14.47g | Carbs: 5.96g | Prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
View Complete Cook Book
pattychaney's Recent Food & Exercise
Sharp Cheddar Cheese
Original Pepperoni Slices
Water (16.9 oz)
Walking (slow) - 3/kph
Working
Watching TV/Computer
View Diet Calendar