pacificlin
Joined July 2011
Posts
32
Following
1
Followers
1
Weight History

Start Weight
86.6 kg
Lost so far: 11.4 kg

Current Weight
75.2 kg
Performance: Losing 1.4 kg a Week

Goal weight
59.0 kg
Still to go: 16.2 kg

pacificlin's Weight History


Following

pessimisaurus
Last weigh in: Losing 1.6 kg a Week Down
   

pacificlin's Cook Book

Calories: 54kcal | Fat: 2.38g | Carbs: 7.94g | Prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
Calories: 85kcal | Fat: 1.55g | Carbs: 16.45g | Prot: 1.82g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
Calories: 224kcal | Fat: 6.02g | Carbs: 40.23g | Prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Calories: 93kcal | Fat: 3.37g | Carbs: 2.30g | Prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
View Complete Cook Book

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