niqnelson
Joined May 2011
Posts
76
Following
7
Followers
8
Weight History

Start Weight
108.9 kg
Lost so far: 20.0 kg

Current Weight
88.9 kg
Performance: Gaining 0.2 kg a Week

Goal weight
68.0 kg
Still to go: 20.9 kg
70lbs into my weight loss journey. On track for hitting my goal weight by my 35th birthday in January. I love working out! Right now its weight lifting, running and spinning. I have done 2 Komen breast cancer 3-days (walking 60 miles in 3 days). I ran my first 5k in Sept. I stay busy running a photography business and have 2 kids that consume most of my time. Eating healthy is getting easier and easier.

niqnelson's Weight History


Following

Heidijoy
(only visible to followers)
 
rnbigguy
Last weigh in: Losing 3.6 kg a Week Down
Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
ThatAuditor
Last weigh in: Gaining 0.1 kg a Week Up

niqnelson's Cook Book

Calories: 378kcal | Fat: 6.71g | Carbs: 65.09g | Prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
View Complete Cook Book

niqnelson's Recent Food & Exercise


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