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namgrunt51
namgrunt51
Joined November 2009
Posts
171
Following
2
Followers
4
Weight History
Start Weight
84.8 kg
Lost so far:
0.9 kg
Current Weight
85.7 kg
Performance:
Losing 0.5 kg a Week
Goal weight
81.6 kg
Still to go:
4.1 kg
Follow
namgrunt51's Weight History
View Complete History
Following
girlfreind
Last weigh in:
Gaining 0.0 kg a Week
kingkeld
Last weigh in:
Losing 0.3 kg a Week
namgrunt51's Cook Book
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
View Complete Cook Book
namgrunt51's Recent Food & Exercise
Sunny Orange Sherbet
Jumbo Ice Cream Cones
Kettle Korn
Yard Work (gardening)
Bicycling (moderate) - 21/kph
Bicycling (slow) - 18/kph
View Diet Calendar
