Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mudaser1
mudaser1
Joined June 2018
Posts
11
Following
1
Followers
0
Weight History
Start Weight
15.3 kg
Lost so far:
0.5 kg
Current Weight
15.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
1.3 kg
Still to go:
14.5 kg
Follow
mudaser1's Weight History
View Complete History
Following
wee_ems
Last weigh in:
Gaining 0.2 kg a Week
mudaser1's Recent Food & Exercise
Vegetable Curry
White Rice
Shortbread Biscuits
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Weight Training (moderate)
View Diet Calendar
