molly2031
Joined September 2011
Posts
20
Following
3
Followers
2
Weight History

Start Weight
51.7 kg
Lost so far: 0.9 kg

Current Weight
52.6 kg
Performance: Losing 0.3 kg a Week

Goal weight
47.6 kg
Still to go: 5.0 kg
I am only 4' 10 and with age I have slowly packed on the weight. About 2 years ago my Dr. showed me a chart of my weight gain over the last few years. A single line climbing continuously up the page. He pointed to it and said, "you are obese". What? But people call me little-bit, tiny, shorty all the time! No way!?

Oh wait.... my cholesterol is off the chart, I'm tired all the time, I've had feet and leg problems including fluid build up; muscles sprains; weird hot and cold sensations, I need a cpap machine to get a decent night's sleep and my self esteem has never been worse. How did I NOT notice? Why did it take a chart in my face to make me see it?

So, forget all my excuses I've had all my life. I will try new things. I am no longer the girl who hates beans, can't live without meat, won't try new foods, don't cook, never sticks to anything, and wears all those things like a badge that defines me. No sir. Watch me bloom into the full person I was meant to be.

molly2031's Weight History


Following

elsiehath
Last weigh in: steady weight Steady
 
tinaanns
Last weigh in: Losing 0.2 kg a Week Down
MrsHead
Last weigh in: Gaining 0.3 kg a Week Up
   

molly2031's Cook Book

Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 132kcal | Fat: 1.89g | Carbs: 29.21g | Prot: 2.42g
Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
Calories: 40kcal | Fat: 0.32g | Carbs: 9.67g | Prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book

molly2031's Recent Food & Exercise


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