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lovingvegan
lovingvegan
Joined October 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
56.5 kg
Lost so far:
3.9 kg
Current Weight
52.6 kg
Performance:
Losing 0.6 kg a Week
Goal weight
49.9 kg
Still to go:
2.7 kg
Follow
lovingvegan's Weight History
View Complete History
lovingvegan's Cook Book
Calories: 55kcal | Fat: 1.60g | Carbs: 10.04g | Prot: 0.71g
Vegan Mini Chocolate Cupcakes
Dairy-free chocolate cupcakes for when you need a treat.
Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
Calories: 422kcal | Fat: 29.11g | Carbs: 36.05g | Prot: 7.71g
Asian Rice Salad
Tasty, healthy and filling - a real crowd pleaser.
View Complete Cook Book
lovingvegan's Recent Food & Exercise
Chocolate Chips
Thai Sweet Chili Sauce
Sweet Red Peppers
Weight Training (moderate)
Exercise machine (fast)
Walking (brisk) - 6.5/kph
View Diet Calendar