kimmyjeanmiller

Joined February 2013

Posts

Following

Followers

Weight History

Start Weight

172.8 kg

Lost so far: 3.4 kg

Current Weight

169.4 kg
Performance: Gaining 4.8 kg a Week

Goal weight

77.1 kg

Still to go: 92.3 kg

I am a 48 year old RN mother of 1 great kid I have been heavy all my life and have reached a point that I have to loose the weight or have surgery and I really want to do it on my own and not have the bariatric surgery. My hobbies include reading, knitting and crocheting and of course spending time with my 15 year old son and husband of 25 years

kimmyjeanmiller's Weight History

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Following

	stoppingthecycle
	Last weigh in: Gaining 0.3 kg a Week

	Isabel Hernandez Torres
	(only visible to followers)

	Char60
	Last weigh in: Losing 0.0 kg a Week

	Jivebaby
	Last weigh in: Losing 12.6 kg a Week

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kimmyjeanmiller's Cook Book

Calories: 337kcal | Fat: 25.56g | Carbs: 14.21g | Prot: 15.20g

Avocado Egg Salad

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g

Savory Balsamic Herb Chicken

A delightful chicken dish with lovely flavors.

Calories: 279kcal | Fat: 12.69g | Carbs: 38.88g | Prot: 6.21g

Health Nutty Granola

Delicious granola with walnuts, almonds, pecans, raisins and of course oats.

Calories: 463kcal | Fat: 23.65g | Carbs: 39.28g | Prot: 25.13g

Sausage and Tortellini Soup

Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.

Calories: 376kcal | Fat: 9.27g | Carbs: 37.12g | Prot: 37.74g

Moist Turkey Meatloaf

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

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kimmyjeanmiller's Recent Food & Exercise

	Premium Orange Juice
	Large Grade A Eggs (Hard Boiled)
	egless egg salad
	Housework
	Desk Work
	Stretching (yoga)

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