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jmg1982
jmg1982
Joined February 2011
Posts
16
Following
0
Followers
0
Weight History
Start Weight
64.0 kg
Lost so far:
0.9 kg
Current Weight
63.0 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
59.0 kg
Still to go:
4.1 kg
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jmg1982's Weight History
View Complete History
jmg1982's Cook Book
Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
View Complete Cook Book
jmg1982's Recent Food & Exercise
Bananas
Red Seedless Grapes
Vegetable Soup
Sitting
Standing
Walking (slow) - 3/kph
View Diet Calendar