goblue79 - Member

goblue79

Joined June 2011

Posts

146

Following

Followers

Weight History

Start Weight

142.0 kg

Lost so far: 2.3 kg

Current Weight

139.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

104.3 kg

Still to go: 35.4 kg

goblue79's Weight History

Calories: 31kcal | Fat: 1.49g | Carbs: 2.18g | Prot: 2.63g

Low carb, no sugar treats that taste just like chocolate cake.

Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

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