floristflo - Member

floristflo

Joined February 2011

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Weight History

Start Weight

114.3 kg

Lost so far: 5.0 kg

Current Weight

109.3 kg
Performance: Losing 0.0 kg a Week

Goal weight

69.9 kg

Still to go: 39.5 kg

floristflo's Weight History

Calories: 231kcal | Fat: 6.91g | Carbs: 40.18g | Prot: 3.14g

A yummy and simple banana bread that kids will love.

Calories: 296kcal | Fat: 12.85g | Carbs: 23.23g | Prot: 22.85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

View Complete Cook Book

	Baked Beans
	Classic Lamb Moussaka
	Tea with Semi-Skimmed Milk & 1 Sugar
	Sitting
	Desk Work
	Walking (moderate) - 5/kph