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ellenturner
ellenturner
Joined July 2011
Posts
13
Following
0
Followers
1
Weight History
Start Weight
93.0 kg
Lost so far:
7.7 kg
Current Weight
85.3 kg
Performance:
Losing 7.6 kg a Week
Goal weight
65.8 kg
Still to go:
19.5 kg
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ellenturner's Weight History
View Complete History
ellenturner's Cook Book
Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Calories: 135kcal | Fat: 11.16g | Carbs: 5.11g | Prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
View Complete Cook Book
ellenturner's Recent Food & Exercise
Extra Virgin Olive Oil
Salsa
Mayo Real Mayonnaise
Exercise machine (fast)
Weight Training (moderate)
Running (jogging) - 8/kph
View Diet Calendar