davisrick1 - Member

davisrick1

Joined October 2017

Posts

Following

Followers

Weight History

Start Weight

83.9 kg

Lost so far: 9.5 kg

Current Weight

93.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight

74.8 kg

Still to go: 18.6 kg

I am losing a pound a week with a low carb diet. I have found food journals to be useful tools for weight loss in the past and I want to start an activity journal.

davisrick1's Weight History

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Following

	IowaBill
	Last weigh in: Gaining 4.4 kg a Week

	From371to184
	Last weigh in: Losing 0.1 kg a Week

davisrick1's Recent Food & Exercise

	Hass Avocado
	Walking (brisk) - 6.5/kph

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