charlene1202 - Member

charlene1202

Joined February 2008

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Weight History

Start Weight

62.1 kg

Lost so far: 2.3 kg

Current Weight

64.4 kg
Performance: Gaining 0.3 kg a Week

Goal weight

57.6 kg

Still to go: 6.8 kg

charlene1202's Weight History

Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g

Cookies made from just 3 ingredients.

Calories: 82kcal | Fat: 4.58g | Carbs: 8.27g | Prot: 2.36g

Pumpkin and oats star in this autumn classic.

Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Calories: 86kcal | Fat: 8.45g | Carbs: 2.29g | Prot: 1.27g

Coconut and almond chocolate candies.

Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g

A healthy, delicious, low-fat pancake, that is high in protein.

View Complete Cook Book

	Original Cereal
	Greek Nonfat Yogurt - Plain (Cup)
	Organic Plain Soymilk
	Exercise machine (fast)
	Exercise machine (slow)
	Bicycling (slow) - 18/kph