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carmunnock
carmunnock
Joined April 2011
Posts
12
Following
3
Followers
3
Weight History
Start Weight
139.0 kg
Lost so far:
8.4 kg
Current Weight
130.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
117.9 kg
Still to go:
12.6 kg
Follow
carmunnock's Weight History
View Complete History
Following
Sweeet2th
Last weigh in:
steady weight
FloridaAngel
Last weigh in:
Losing 5.1 kg a Week
mrs idb
Last weigh in:
Losing 1.0 kg a Week
carmunnock's Cook Book
Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
View Complete Cook Book
carmunnock's Recent Food & Exercise
Ground Turkey 93/7
Light Hamburger Buns
Hard-Boiled Egg
Walking (slow) - 3/kph
View Diet Calendar
