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burakrak
burakrak
Joined December 2021
Posts
3092
Following
354
Followers
761
Weight History
Start Weight
75 kg
Lost so far:
4 kg
Current Weight
79 kg
Performance:
Losing 0.6 kg a Week
Goal weight
80 kg
Still to go:
1 kg
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Spor ve yemek yapmayı seviyorum, sağlıklı ve planlı beslenmekten çoğu insanın aksine keyif alıyorum. Bazen kaçamaklarımız oluyor tabi hepsi ayarlı ;)
burakrak's Weight History
View Complete History
Following
zeynep.kln
Last weigh in:
Gaining 0.1 kg a Week
ilayda.61
Last weigh in:
Losing 2.8 kg a Week
yirtlazgul
Last weigh in:
Losing 3.5 kg a Week
JetlagNordic
Last weigh in:
Losing 0.6 kg a Week
View All
burakrak's Recent Food & Exercise
Chicken Breast Meat
Extra Virgin Olive Oil
Bicycling (slow) - 18/kph
Bicycling (moderate) - 21/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
