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andre.pienaar
andre.pienaar
Joined November 2017
Posts
184
Following
0
Followers
11
Weight History
Start Weight
86.6 kg
Lost so far:
5.6 kg
Current Weight
81 kg
Performance:
Losing 0.5 kg a Week
Goal weight
77 kg
Still to go:
4 kg
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andre.pienaar's Weight History
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andre.pienaar's Recent Food & Exercise
100% Vegan Protein
Full Cream Plain Yoghurt
Mushrooms
Weight Training (moderate)
Sauna
Swimming (moderate)
View Diet Calendar
