ambersnake1989

Joined December 2020

Posts

269

Following

Followers

134

Weight History

Start Weight

64 kg

Lost so far: 9.8 kg

Current Weight

73.8 kg
Performance: Losing 1.0 kg a Week

Goal weight

60 kg

Still to go: 13.8 kg

Нутрициолог, низкоуглеводна диета, кето диета. Похудела на 16 кг за год. Инсулинорезистентность, индекс Хома 9, преддиабет, аутоимунный териодит.
Подписывайтесь на мой телеграм-канал https://t.me/gorbunova_nutrition здесь больше текста.

ambersnake1989's Weight History

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Following

	North-Wind
	Last weigh in: Gaining 0.4 kg a Week

	AnastasiaDarkling
	Last weigh in: Losing 0.6 kg a Week

	artnikolaeva
	Last weigh in: Losing 4.9 kg a Week

	AnestSanek
	Last weigh in: Losing 0.4 kg a Week

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ambersnake1989's Recent Food & Exercise

	Radishes
	Cucumber (Peeled)
	Маслины Вяленые
	Walking (slow) - 3/kph
	Weight Training (moderate)
	Walking (moderate) - 5/kph

View Diet Calendar