Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
amacdon8
amacdon8
Joined May 2017
Posts
152
Following
2
Followers
8
Weight History
Start Weight
98.2 kg
Lost so far:
16.2 kg
Current Weight
82.0 kg
Performance:
Losing 3.0 kg a Week
Goal weight
81.6 kg
Still to go:
0.4 kg
Follow
amacdon8's Weight History
View Complete History
Following
Nadia Awni
Last weigh in:
steady weight
31Ross
Last weigh in:
Losing 0.3 kg a Week
amacdon8's Recent Food & Exercise
White Potatoes
Yorkshire Pudding (25g)
Pork Leg (Whole, Lean Only)
Running - 10/kph
Conditioning exercise (health club)
Karate
View Diet Calendar