William Kalal - Member

William Kalal

Joined November 2020

Posts

Following

Followers

Weight History

Start Weight

107.0 kg

Lost so far: 1.6 kg

Current Weight

108.6 kg
Performance: steady weight

Goal weight

72.6 kg

Still to go: 36.1 kg

48/ 49 year old, repenting from 45 years of processed food, now unprocessed food, No Flour, Sugar, or Soda, No processed food, not saying I don't miss it, but I hate seeing my son pick up my bad eating habits.

William Kalal's Weight History

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Following

	ObeseToBeast123
	Last weigh in: Gaining 4.9 kg a Week

	Franky225
	Last weigh in: steady weight

	Debbie Cousins
	Last weigh in: Losing 1.3 kg a Week

	-Diablo
	Last weigh in: Losing 1.1 kg a Week

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William Kalal's Recent Food & Exercise

	Beet & Purple Carrot Juice
	Chicken Breast Tenderloins
	Broccoli
	Walking (brisk) - 6.5/kph
	Running - 10/kph
	Weight Training (moderate)

View Diet Calendar