Volkan Aydın - Member

Volkan Aydın

Joined June 2017

Posts

162

Following

Followers

136

Weight History

Start Weight

85 kg

Lost so far: 4.6 kg

Current Weight

89.6 kg
Performance: Gaining 0.2 kg a Week

Goal weight

79 kg

Still to go: 10.6 kg

OFF: 85-88kg~3500kcal
ON: 78-79kg~2700kcal
Gluten Free

Progressive Metal
Science T.
Phokaia

Volkan Aydın's Weight History

	kevser iffet
	Last weigh in: Gaining 0.1 kg a Week

	NuriReis3
	Last weigh in: Gaining 0.2 kg a Week

	spacenova
	Last weigh in: Gaining 0.1 kg a Week

View All