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UnclePen
UnclePen
Joined August 2011
Posts
741
Following
8
Followers
9
Weight History
Start Weight
94.3 kg
Lost so far:
5.0 kg
Current Weight
89.4 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
82.8 kg
Still to go:
6.6 kg
Follow
Not as fat as I look
UnclePen's Weight History
View Complete History
Following
wannabhealthier
Last weigh in:
Losing 0.4 kg a Week
davidsprincess
Last weigh in:
Losing 3.2 kg a Week
KayBuckaroo
Last weigh in:
Losing 0.8 kg a Week
tr3vi28
Last weigh in:
Gaining 0.0 kg a Week
View All
UnclePen's Cook Book
Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
View Complete Cook Book
UnclePen's Recent Food & Exercise
Green String Beans
Pulled Chicken with Barbecue Sauce
Walking (moderate) - 5/kph
Hiking
Shopping
View Diet Calendar
