TexasEllie - Member

TexasEllie

Joined November 2010

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Weight History

Start Weight

76.2 kg

Lost so far: 4.1 kg

Current Weight

72.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

55.3 kg

Still to go: 16.8 kg

TexasEllie's Weight History

	stephen hollingsworth
	Last weigh in: Gaining 0.3 kg a Week

	ChrisComedy
	Last weigh in: Gaining 1.3 kg a Week

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Calories: 71kcal | Fat: 0.45g | Carbs: 6.12g | Prot: 11.65g

Easy breakfast, side or main dish, good hot or cold.

Calories: 439kcal | Fat: 26.87g | Carbs: 29.17g | Prot: 22.15g

A classic Spanish style omelette with potatoes and onions, augmented here with asparagus and zucchini.

Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g

Healthy, delicious onion rings.

View Complete Cook Book

	Organic Nonfat Milk
	Stretching (yoga)