Siegels - Member

Siegels

Joined September 2012

Posts

3650

Following

456

Followers

375

Weight History

Start Weight

66.7 kg

Lost so far: 1.0 kg

Current Weight

65.7 kg
Performance: Losing 6.4 kg a Week

Goal weight

63.5 kg

Still to go: 2.2 kg

Siegels's Weight History

	mrbungledisco
	Last weigh in: Gaining 0.6 kg a Week

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	Cooked String Beans (from Fresh)
	Caesar Salad with Romaine
	Goma Shabu
	Walking (moderate) - 5/kph
	Weight Training (Bodybuilding)
	Stretching (yoga)