Mosborn - Member

Mosborn

Joined September 2011

Posts

108

Following

Followers

Weight History

Start Weight

137.4 kg

Lost so far: 12.7 kg

Current Weight

124.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

90.7 kg

Still to go: 34.0 kg

Mosborn's Weight History

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Calories: 274kcal | Fat: 10.75g | Carbs: 35.05g | Prot: 9.51g

A classic, flavorful Cajun dish.

Calories: 97kcal | Fat: 1.34g | Carbs: 14.03g | Prot: 7.00g

Oatmeal, protein and berries.

Calories: 130kcal | Fat: 6.69g | Carbs: 16.60g | Prot: 1.16g

They taste like sunshine.

Calories: 193kcal | Fat: 14.13g | Carbs: 19.11g | Prot: 5.20g

No bake peanut chocolate dessert bars.

Calories: 319kcal | Fat: 7.82g | Carbs: 33.13g | Prot: 28.58g

A different spin on enchiladas.

View Complete Cook Book

	100% Whole Grain Oatmeal
	High Protein Shake - Vanilla
	Oikos Triple Zero - Mixed Berry
	Rowing
	Exercise machine (slow)
	Desk Work