Michelle15958 - Member

Michelle15958

Joined November 2011

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Weight History

Start Weight

78.0 kg

Lost so far: 3.2 kg

Current Weight

74.8 kg
Performance: Gaining 0.9 kg a Week

Goal weight

54.4 kg

Still to go: 20.4 kg

Inconsistent diet and exercise. Occasionally motivated to diet or exercise. Rarely follow through.

Michelle15958's Weight History

Calories: 80kcal | Fat: 4.08g | Carbs: 10.06g | Prot: 3.32g

For a crispy craving these unbelievably yummy kale chips taste just like fries.

View Complete Cook Book

	Oikos Triple Zero - Strawberry
	French Vanilla Coffee Creamer
	Classic Vanilla Coffee Creamer
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)