Laurel Lu
Joined June 2008
Posts
102
Following
49
Followers
57
Weight History

Start Weight
82.6 kg
Lost so far: 2.7 kg

Current Weight
85.3 kg
Performance: Gaining 0.2 kg a Week

Goal weight
68.0 kg
Still to go: 17.2 kg
Having both lost substantial amounts weight in our late 20s (around 30 lbs each), my best friend and I are (generally) avid gym-goers who occasionally fall off the motivation train.

Being that I majorly slacked on the gym and eating over the holidays, will be turning 30 next month and have scheduled a joint boudoir session for us in June, my bestie and I are back at the game with a new level of motivation and a goal to look stunning in our skivvies (in front of the camera).

We just started Lee Labrada's 12 week Lean Body plan, which includes an eating and a workout/training plan. Our goal is not just weight loss, but over all leaning and health. I'll be using FatSecret to track my foods and BodyBuilding.com to track my workouts and progress.

Anyone interested in the plan can learn more here: www.leelabrada.com
and here: http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer-intro.html

Yay! Let's do this!

Laurel Lu's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
ekaterini
Last weigh in: Losing 1.3 kg a Week Down
cannamanna
Last weigh in: Gaining 0.1 kg a Week Up
 
ImLuuvd
(only visible to followers)

Laurel Lu's Cook Book

Calories: 74kcal | Fat: 4.87g | Carbs: 7.62g | Prot: 1.70g
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
Calories: 152kcal | Fat: 10.99g | Carbs: 9.86g | Prot: 6.85g
Broccoli Pesto
A yummy "pesto" that's great on its own, on pasta or as a dip.
View Complete Cook Book

Laurel Lu's Recent Food & Exercise


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