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Eng.'Mohamed'
Eng.'Mohamed'
Joined May 2023
Posts
424
Following
547
Followers
113
Weight History
Start Weight
77 kg
Lost so far:
2 kg
Current Weight
79 kg
Performance:
Losing 0.6 kg a Week
Goal weight
75 kg
Still to go:
4 kg
Follow
Target Reminder
Height177-Weight 70K -BMI22.3 +5k muscles to 75
______________
Healthy BMI range: 18.5 kg/m2 - 25 kg/m2
Healthy weight for the height: 58 kg - 78.3 kg
Eng.'Mohamed''s Weight History
View Complete History
Following
Л_а_д_а
Last weigh in:
Losing 0.3 kg a Week
Mishutka1978
Last weigh in:
steady weight
sinkha177
Last weigh in:
Gaining 0.1 kg a Week
lia-osteo
Last weigh in:
Losing 0.2 kg a Week
View All
Eng.'Mohamed''s Recent Food & Exercise
Turkish Coffee
Green Tea
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
View Diet Calendar