Dobryashik - Member

Dobryashik

Joined September 2016

Posts

270

Following

Followers

107

Weight History

Start Weight

94.4 kg

Lost so far: 0.7 kg

Current Weight

93.7 kg
Performance: Losing 4.9 kg a Week

Goal weight

93 kg

Still to go: 0.7 kg

Я - Ольга, мне 48, рост 161. Достигла максимума в 94 кг, вернулась на ФС с новыми надеждами. Поняла что поможет только здоровый образ жизни. Нельзя себя насиловать, лучше медленно но верно.

Dobryashik's Weight History

View Complete History

Following

	oks@nk@
	Last weigh in: Losing 0.8 kg a Week

	littlEnergizer-220v
	Last weigh in: Losing 0.4 kg a Week

	vld7
	(only visible to followers)

	mari_699
	Last weigh in: steady weight

View All

Dobryashik's Recent Food & Exercise

	Sunflower Vegetable Oil (Linoleic Approx. 65%)
	Boiled Potato (Fat Not Added in Cooking)
	Сметана 10%
	Desk Work
	Housework
	Shopping

View Diet Calendar