AlainaZ - Member

AlainaZ

Joined November 2012

Posts

237

Following

Followers

Weight History

Start Weight

114.3 kg

Lost so far: 4.2 kg

Current Weight

110.1 kg
Performance: Losing 0.0 kg a Week

Goal weight

102.1 kg

Still to go: 8.1 kg

AlainaZ's Weight History

	Darlin Diva Dawn
	Last weigh in: Gaining 0.3 kg a Week

	Don333
	Last weigh in: Gaining 0.8 kg a Week

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Calories: 272kcal | Fat: 17.34g | Carbs: 2.31g | Prot: 26.46g

A super quick and easy tuna salad.

Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

Calories: 534kcal | Fat: 42.94g | Carbs: 6.81g | Prot: 29.44g

Pizza with a low carb twist - no bread crust, same pizza flavor.

Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g

A melt in your mouth low carb hearty beef stew.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

View Complete Cook Book

	Hamburger Dill Oval Cut Chips
	Tartar Sauce
	Yellow Mustard
	Desk Work
	Exercise machine (slow)