Weigh In record (no journal entry) for 01 May 2018
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105.4 kg
Lost so far: 10.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 47.31g | Prot: 96.17g | Carbs: 58.05g.
Lunch: Tesco Raspberries, Tesco Skimmed Milk, Purition Wholefood Shake . Dinner: LighterLife Nut Fudge Bar, Olive Oil , Avocados , Tesco Vine Ripened Tomatoes, Krakus Sauerkraut, Tesco Cucumber, Lo Dough, Tesco Chicken Breast Fillets (130g). Snacks/Other: Almonds , Pistachio Nuts , Flat White, Protein Bar. more...
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Losing 1.1 kg a Week
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fitnessqueen13's Weight History
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