big@heart's Journal, 16 Apr 18


View Diet Calendar, 16 April 2018:
970 kcal Fat: 11.20g | Prot: 85.75g | Carbs: 141.31g.   Breakfast: Coffee with Milk and Sugar, Water, Celery, Tea (Brewed, Decaffeinated), Bell Pepper, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Egg White. Lunch: Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Tea (Brewed, Decaffeinated), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled), Water, Green String Beans, Tuna in Water (Canned). Dinner: Kidney Beans (Canned), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled), Turkey Breast Meat, Water, Green String Beans. Snacks/Other: President's Choice Vanilla Bean Kefir, Dried Prune, Water, Carrots. more...


Comments 
172 cal. breakfast. 
16 Apr 18 by member: big@heart

     
 

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