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Haven't been on for a while because I've been soo busy! I also have not stuck to the diet for the same reason so starting again - again. I have been watching the Biggest Loser USA and am now hooked, I tape it to watch during the evening. I sit here with weight converter because the people on there are weighed in pounds and not stones and pounds. It gets quite interesting as it gets nearer my weight and I can get some kind of an idea of what I might look like. You can also pick up some good tips on there from their trainers. Well back to the dieting
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495 kcal
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Fat: 15.64g | Prot: 38.93g | Carbs: 45.45g.
Breakfast: marmalade, wholemeal bread. Dinner: Baked Mediterranean Chicken. more...
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1916 kcal
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Exercise:
Desk Work - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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