But did go to Keep Fit and FBX tonight to make up for it 💪🏼
|
1795 kcal
|
Fat: 48.20g | Prot: 51.49g | Carbs: 288.06g.
Breakfast: Pasquier Choco Chip Brioche, Tea with Milk and Sugar. Lunch: Red Tomatoes , Cathedral City Lighter Cheese, Baguette, Sugar, Asda Semi-Skimmed Milk, Black Tea, Clover Light Butter, Warburtons Medium Sliced White Bread. Dinner: Muller Fruit Corner Yoghurt with Strawberry (Pot), Parmesan Cheese (Grated) , Mozzarella Cheese (Whole Milk, Low Moisture) , Spaghetti, Dolmio Original Bolognese Sauce, Beef Meatballs. Snacks/Other: Coca-Cola Coca-Cola (Can), Haribo Starmix, Bobby's Salt & Vinegar Spirals, Paynes Poppets Mint. more...
|
|
2137 kcal
|
Exercise:
Cooking - 15 minutes, Washing Dishes - 15 minutes, Showering - 15 minutes, Sitting - 8 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Aerobics - 1 hour, Meta Fit - 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|