Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 104 kg
12 Apr 24	56 kg	Reasonably Well
09 Apr 24	56.8 kg	Reasonably Well
20 Feb 24	57.4 kg	Reasonably Well
19 Feb 24	58.2 kg	Reasonably Well
18 Jan 24	59.2 kg	Reasonably Well
02 Jan 24	59.7 kg	Reasonably Well
01 Jan 24	60.4 kg	Reasonably Well
23 Dec 23	61.2 kg	Reasonably Well
21 Dec 23	61.4 kg	Reasonably Well
18 Dec 23	61.7 kg	Reasonably Well
12 Dec 23	62.4 kg	Reasonably Well
11 Dec 23	63.4 kg	Reasonably Well
20 Nov 23	63.7 kg	Reasonably Well
06 Nov 23	64.7 kg	Reasonably Well
18 Oct 23	65.4 kg	Reasonably Well
14 Sep 23	66.8 kg	Reasonably Well
01 Sep 23	68.1 kg	Reasonably Well
30 Aug 23	68.7 kg	Reasonably Well
24 Aug 23	69.7 kg	Reasonably Well
23 Aug 23	70 kg	Reasonably Well
21 Aug 23	70.5 kg	Reasonably Well
03 Aug 23	71 kg	Reasonably Well
31 Jul 23	72 kg	Reasonably Well
05 Jul 23	73 kg	Reasonably Well
20 Jun 23	74.1 kg	Reasonably Well
14 Jun 23	75.5 kg	Reasonably Well
13 Jun 23	75.8 kg	Reasonably Well
12 Jun 23	76.2 kg	Reasonably Well
09 Jun 23	76.9 kg	Reasonably Well
07 Jun 23	77.9 kg	Reasonably Well
05 Jun 23	78 kg	Reasonably Well
03 Jun 23	78.2 kg	Reasonably Well
25 May 23	79.8 kg	Reasonably Well
23 May 23	80.4 kg	Reasonably Well
22 May 23	81 kg	Reasonably Well
17 May 23	81.2 kg	Reasonably Well
14 Apr 23	85.2 kg	Reasonably Well
10 Apr 23	85.8 kg	Reasonably Well
07 Apr 23	86.5 kg	Reasonably Well
04 Apr 23	87.5 kg	Reasonably Well
02 Apr 23	87.9 kg	Reasonably Well
01 Jan 23	104 kg	Reasonably Well

Date Started: 08 Jun 22

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 104 kg
08 Jun 22	104 kg	Reasonably Well