Weigh In record (no journal entry) for 29 March 2018
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102.0 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 0.68g | Prot: 4.05g | Carbs: 58.50g.
Breakfast: Kellogg's Rice Crispies. more...
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Losing 2.2 kg a Week
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