Weigh In record (no journal entry) for 24 March 2018
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95.5 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 4.00g | Prot: 27.00g | Carbs: 14.00g.
Dinner: Cheesecake Factory Skinnylicious Asian Chicken Lettuce Wraps. more...
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Losing 3.2 kg a Week
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adefwebserver's Weight History
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