hrct's Journal, 20 Mar 18


View Diet Calendar, 20 March 2018:
933 kcal Fat: 25.93g | Prot: 68.87g | Carbs: 96.62g.   Breakfast: Herbal Tea. Lunch: Chamomile Tea, Ginger Tea. Dinner: Cheese, Lettuce Salad with Tomato, Aldi Seafood Sticks, Boiled Egg, Turkey Leg Meat (Cooked, Roasted), Tesco Wholemeal Pitta Bread. more...
2286 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hrct's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.