Sharons Victory's Journal, 11 Mar 18

parmesan crusted bbq pork chop with parsley and lemon zest with broccoli kale brussel sprout slaw with poppyseed dressing, pumpkin seeds, dried cranberries and pecans (i only had oil and balsamic with pecans and like 4 cranberries on mine)

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1572 kcal

Fat: 115.91g | Prot: 120.65g | Carbs: 23.00g.   Breakfast: Torani Sugar Free Chocolate Syrup, Heavy Cream, Bongards Pepperjack Cheese, Kroger Whole Eggs (Medium). Dinner: Ocean Spray Craisins Dried Cranberries, Pecan Nuts, Newman's Own Balsamic Vinegar, Avocado Vegetable Oil, Broccoli, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Ole South Sausage, Splenda No Calorie Sweetener, Bob's Red Mill Almond Meal Flour, Lemon Peel, Next Organics Dried Coconut. more...