Weigh In record (no journal entry) for 11 February 2018
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100.5 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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683 kcal
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Fat: 23.10g | Prot: 14.00g | Carbs: 103.40g.
Breakfast: Tesco Hot Cross Buns. Lunch: Pret A Manger Apple Cake Slice. more...
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Gaining 7.6 kg a Week
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