tony the tige's Journal, 09 Jan 18


View Diet Calendar, 09 January 2018:
1395 kcal Fat: 84.37g | Prot: 115.02g | Carbs: 49.50g.   Breakfast: Mushrooms , Egg Omelette . Lunch: Mozzarella Cheese, Cooked Red Peppers, Carrots , Tesco Chicken Breast Fillets (130g). Dinner: Mushrooms , Mozzarella Cheese, Egg Omelette . Snacks/Other: Whole Earth Smooth Organic Peanut Butter, Berries, PhD Diet Whey, Tesco Unsalted Mixed Nuts, Babybel Mini Orginal Cheese. more...

4 Supporters    Support   

Comments 
Made this on the weekend all the stars were aligned and I poached an egg on avocado 
09 Jan 18 by member: tony the tige
Looks lush 
09 Jan 18 by member: Yasmine15585

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tony the tige's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.