Weigh In record (no journal entry) for 16 December 2017
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99.2 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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1826 kcal
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Fat: 100.89g | Prot: 100.99g | Carbs: 137.95g.
Breakfast: Bananas , Sainsbury's White Pitta Bread. Lunch: Wetherspoon Mixed Grill. more...
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Gaining 0.2 kg a Week
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