Weigh In record (no journal entry) for 01 December 2017
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115.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1750 kcal
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Fat: 66.29g | Prot: 52.28g | Carbs: 230.42g.
Breakfast: Bread with Butter. Lunch: Meatballs with Sauce (Mixture), White Potatoes (Flesh and Skin, Baked). Snacks/Other: Mr Kipling Mince Pies, Tesco Mince Pies, McVitie's Digestives. more...
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Losing 0.7 kg a Week
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Rangwani's Weight History
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