Jipper500's Journal, 29 Nov 17

I expect to be under 200 in the next day or two. I've lost 180 lbs since 11-1-16.

View Diet Calendar, 29 November 2017:
1032 kcal Fat: 49.56g | Prot: 82.62g | Carbs: 72.70g.   Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Fiber One Protein Bars - Peanut Butter, Coffee. Lunch: Cooked Mushrooms (from Fresh), sirloin steak 1 oz, shrimp, cooked, Coffee, Fiber One Protein Bars - Caramel Nut. Dinner: Cooked Mushrooms (from Fresh), sirloin steak 1 oz, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. Snacks/Other: Toll House Chocolate Chip Cookie. more...

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Comments 
Great work and dedication proud of you! Are you asking Santa for a new wardrobe! 
29 Nov 17 by member: 8Patty
This is so exciting. I will join you there soon. Congrats and I am rooting for you BIG TIME!!! 
29 Nov 17 by member: chesgreen
Huzzah, huzzah! 
29 Nov 17 by member: From371to184
wow!! congrats, your awesome! motivating me to keep going since goal is a little further no matter how long it takes. 
29 Nov 17 by member: xhuerax
That's great news and I'm looking forward to seeing the announcement! 
29 Nov 17 by member: crankybuzzard
That's amazing!! I'm so bad at discipline, I've been trying to lose weight for about a year and actually gained about 5lbs. You are definitely an inspiration! 
29 Nov 17 by member: ShiverStorm
That is so awesome  
29 Nov 17 by member: hildawg
Yyyyyeeeaaahhh!!!! Congratulations!... Keep up the good work... :-) 
29 Nov 17 by member: Corynes1971
Keep it up! You should be so proud! Because you’re amazing!!!! 
29 Nov 17 by member: mamamc7
That is awesome!! You are amazing! 
29 Nov 17 by member: mars2kids
That is so awesome! You've lost the equivalent of a whole, full grown adult!  
29 Nov 17 by member: Happy*Snappy
Woo Hoo!! 
29 Nov 17 by member: Thinnygurl
congrats!!! That is amazing dedication! 
29 Nov 17 by member: tracyleed
Wow!!!! Pure Awesomeness, very happy for you 
29 Nov 17 by member: Jenibeann
Way to go.... Put a shiny gold star on the bathroom mirror. You are bright and it shows... 
29 Nov 17 by member: clay pot baker
Amazing! 
30 Nov 17 by member: Thisgirl16
GOOD DONE!!! 
02 Dec 17 by member: pilar.caceres
👏👏👏 
02 Dec 17 by member: Bequisa9
WOW!!!! 
06 Dec 17 by member: macbenz2002



Jipper500's Weight History


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