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Junk food & booze day woohoo, don't feel bad as I went for a walk earlier....back to normal tomorrow 10 days and counting ☀️
View Diet Calendar, 30 September 2017:
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1991 kcal
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Fat: 79.07g | Prot: 37.53g | Carbs: 253.40g.
Breakfast: Tea with Milk and Sugar, Tesco Chocolate Chip Brioche Rolls. Lunch: Cadbury Dairy Milk Bar (40g), Coca-Cola Coca-Cola (Can), Walkers Smoky Bacon Crisps (25g). Dinner: Kopparberg Strawberry & Lime, Chicago Town Garlic Dough Balls, Goodfella's Fully Loaded Deep Pan Baked Pepperoni, Cadbury Dairy Milk Bar (40g). Snacks/Other: Tesco Soft Cheese Full Fat, Tesco Wafer Thin Roast Turkey, Bananas. more...
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1680 kcal
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Exercise:
Hanging Laundry - 10 minutes, Cooking - 15 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour and 52 minutes, Sitting - 9 hours, Sleeping - 8 hours, Resting - 2 hours and 43 minutes. more...
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